Paul Ghering 50:53 row
12,511m
Meters
50:53.6
Time
2:02.0
Pace
811
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Drag Factor | 186 |
July 22, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:53.6 | 12,511m | 2:02.0 | 193 | 962 | 24 | 145 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 133 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 136 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 142 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 145 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 149 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 153 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 154 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 131 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 150 |
| 50:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 153 |
| 50:53.6 | 202m | 2:12.6 | 150 | 815 | 22 | 151 |