Paul Ghering 50:50 row
12,552m
Meters
50:50.0
Time
2:01.4
Pace
817
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Drag Factor | 188 |
August 03, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.0 | 12,552m | 2:01.4 | 195 | 971 | 24 | 135 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 112 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 124 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 132 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 138 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 136 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 142 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 145 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 149 |
| 45:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 146 |
| 50:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 154 |
| 50:50.0 | 196m | 2:07.5 | 169 | 880 | 23 | 108 |