Paul Ghering 52:08 row
12,517m
Meters
52:08.9
Time
2:04.9
Pace
793
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Drag Factor | 189 |
August 04, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:08.9 | 12,517m | 2:04.9 | 179 | 916 | 24 | 134 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 118 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 128 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 127 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 135 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 131 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 133 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 137 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 137 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 138 |
| 50:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | 159 |
| 52:08.9 | 485m | 2:12.8 | 149 | 813 | 23 | 131 |