Paul Ghering 50:56 row
12,110m
Meters
50:56.2
Time
2:06.1
Pace
760
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Drag Factor | 215 |
August 05, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.2 | 12,110m | 2:06.1 | 174 | 899 | 23 | 127 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 109 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 124 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 126 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 129 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 132 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 127 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 134 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 131 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 131 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 137 |
| 50:56.2 | 204m | 2:17.7 | 134 | 760 | 22 | 126 |