Paul Ghering 51:24 row
12,503m
Meters
51:24.9
Time
2:03.3
Pace
801
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Drag Factor | 188 |
August 13, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.9 | 12,503m | 2:03.3 | 186 | 941 | 24 | 139 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 125 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 131 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 138 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 138 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 140 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 142 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 144 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 147 |
| 45:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 145 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 150 |
| 51:24.9 | 323m | 2:11.4 | 154 | 830 | 23 | 137 |