Paul Ghering 50:53 row
12,210
Meters
50:53.5
Time
2:05.0
Pace
773
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Drag Factor | 196 |
August 23, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:53.5 | 12,210 | 2:05.0 | 179 | 911 | 773 | 23 | 128 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 116 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 | 126 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 | 126 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 | 129 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 | 130 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 | 129 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 | 132 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 129 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 | 136 |
| 50:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 | 144 |
| 50:53.5 | 177 | 2:31.1 | 101 | 605 | 9 | 22 | 120 |