Paul Ghering 50:38 row
12,204m
Meters
50:38.3
Time
2:04.4
Pace
777
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Drag Factor | 201 |
August 24, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:38.3 | 12,204m | 2:04.4 | 181 | 924 | 23 | 141 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 128 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 133 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 135 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 137 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 142 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 141 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 145 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 147 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 151 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 153 |
| 50:38.3 | 123m | 2:35.6 | 93 | 619 | 20 | 147 |