Paul Ghering 41:53 row
10,036
Meters
41:53.8
Time
2:05.2
Pace
633
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
September 02, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.8 | 10,036 | 2:05.2 | 178 | 913 | 633 | 23 | 131 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 | 123 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 | 125 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 | 134 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 129 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 | 131 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 | 135 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 24 | 136 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 | 139 |
| 41:53.8 | 435 | 2:10.8 | 156 | 838 | 26 | 23 | 135 |