Paul Ghering 14:37 row
3,452m
Meters
14:37.5
Time
2:07.1
Pace
214
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Drag Factor | 179 |
September 04, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.5 | 3,452m | 2:07.1 | 170 | 886 | 23 | 115 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 98 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 125 |
| 14:37.5 | 1,088m | 2:07.5 | 169 | 880 | 23 | 122 |