Paul Ghering 50:31 row
12,113m
Meters
50:31.2
Time
2:05.1
Pace
766
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Drag Factor | 194 |
September 07, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.2 | 12,113m | 2:05.1 | 179 | 914 | 23 | 135 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 122 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 128 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 125 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 137 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 136 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 140 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 139 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 135 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 140 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 153 |
| 50:31.2 | 88m | 2:57.2 | 63 | 516 | 21 | 137 |