Paul Ghering 33:29 row
8,013m
Meters
33:29.2
Time
2:05.3
Pace
504
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Drag Factor | 191 |
September 08, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.2 | 8,013m | 2:05.3 | 178 | 911 | 24 | 134 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 123 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 137 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 136 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 136 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 138 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 137 |
| 33:29.2 | 822m | 2:07.2 | 170 | 884 | 24 | 136 |