Paul Ghering 50:11 row
12,113
Meters
50:11.7
Time
2:04.3
Pace
772
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Drag Factor | 183 |
September 14, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:11.7 | 12,113 | 2:04.3 | 182 | 922 | 772 | 23 | 135 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 | 122 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 133 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 | 134 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 | 137 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 | 111 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 | 137 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 | 139 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 | 143 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 | 145 |
| 50:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 | 147 |
| 50:11.7 | 27 | 3:36.6 | 34 | 307 | 1 | 11 | 144 |