Paul Ghering 50:35 row
12,206m
Meters
50:35.7
Time
2:04.3
Pace
776
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Drag Factor | 195 |
September 20, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.7 | 12,206m | 2:04.3 | 182 | 926 | 24 | 137 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 118 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 127 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 133 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 133 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 141 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 141 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 142 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 144 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 146 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 151 |
| 50:35.7 | 120m | 2:28.7 | 106 | 665 | 24 | 139 |