Paul Ghering 51:42 row
12,208m
Meters
51:42.7
Time
2:07.0
Pace
760
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Drag Factor | 185 |
September 22, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.7 | 12,208m | 2:07.0 | 171 | 886 | 23 | 124 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 125 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 72 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 135 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 133 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 134 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 135 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 139 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 141 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 141 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 145 |
| 51:42.7 | 377m | 2:16.2 | 139 | 776 | 23 | 73 |