Paul Ghering 51:22 row
12,513m
Meters
51:22.5
Time
2:03.1
Pace
803
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Drag Factor | 185 |
October 04, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:22.5 | 12,513m | 2:03.1 | 187 | 944 | 24 | 140 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 131 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 136 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 136 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 136 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 141 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 141 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 144 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 147 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 144 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 158 |
| 51:22.5 | 301m | 2:17.0 | 136 | 768 | 22 | 136 |