Paul Ghering 51:22 row
12,513
Meters
51:22.5
Time
2:03.1
Pace
803
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Drag Factor | 185 |
October 04, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:22.5 | 12,513 | 2:03.1 | 187 | 937 | 803 | 24 | 140 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 | 131 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 | 136 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 | 136 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 | 136 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 | 141 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 | 141 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 | 144 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 | 147 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 | 144 |
| 50:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 25 | 158 |
| 51:22.5 | 301 | 2:17.0 | 136 | 741 | 17 | 22 | 136 |