Paul Ghering 41:49 row
10,106
Meters
41:49.2
Time
2:04.1
Pace
644
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Drag Factor | 183 |
October 05, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.2 | 10,106 | 2:04.1 | 183 | 929 | 644 | 24 | 136 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 | 121 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 | 134 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 25 | 132 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 24 | 135 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 | 141 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 25 | 140 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 | 142 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 | 139 |
| 41:49.2 | 414 | 2:11.8 | 153 | 825 | 25 | 24 | 141 |