Paul Ghering 50:18 row
12,213m
Meters
50:18.2
Time
2:03.5
Pace
783
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Drag Factor | 184 |
October 06, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.2 | 12,213m | 2:03.5 | 186 | 938 | 24 | 143 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 125 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 134 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 136 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 136 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 141 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 147 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 144 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 152 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 154 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 153 |
| 50:18.2 | 65m | 2:20.0 | 128 | 738 | 20 | 153 |