Paul Ghering 51:25 row
12,511m
Meters
51:25.1
Time
2:03.2
Pace
805
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Drag Factor | 186 |
October 20, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.1 | 12,511m | 2:03.2 | 187 | 942 | 24 | 142 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 125 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 136 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 141 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 146 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 143 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 149 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 144 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 152 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 152 |
| 50:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 156 |
| 51:25.1 | 289m | 2:27.2 | 110 | 677 | 23 | 126 |