Paul Ghering 50:58 row
12,506
Meters
50:58.2
Time
2:02.2
Pace
810
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Drag Factor | 187 |
October 22, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:58.2 | 12,506 | 2:02.2 | 191 | 958 | 810 | 25 | 146 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 130 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 25 | 140 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 | 141 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 | 147 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 | 145 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 | 154 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 | 147 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 25 | 150 |
| 45:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 26 | 155 |
| 50:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 | 158 |
| 50:58.2 | 210 | 2:18.5 | 132 | 752 | 12 | 23 | 144 |