Paul Ghering 50:36 row
12,308
Meters
50:36.4
Time
2:03.3
Pace
790
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Drag Factor | 176 |
November 01, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:36.4 | 12,308 | 2:03.3 | 186 | 936 | 790 | 24 | 138 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 | 127 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 | 133 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 | 135 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 | 137 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 | 135 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 | 140 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 | 141 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 | 144 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 | 144 |
| 50:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 | 147 |
| 50:36.4 | 126 | 2:24.4 | 116 | 692 | 7 | 21 | 138 |