Paul Ghering 32:49 row
8,107m
Meters
32:49.1
Time
2:01.4
Pace
530
Calories
150
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 25 |
Drag Factor | 190 |
November 06, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:49.1 | 8,107m | 2:01.4 | 195 | 972 | 25 | 150 |
5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 136 |
10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 143 |
15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 150 |
20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 156 |
25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 159 |
30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 161 |
32:49.1 | 670m | 2:06.1 | 174 | 899 | 24 | 145 |