Paul Ghering 32:49 row
8,107
Meters
32:49.1
Time
2:01.4
Pace
530
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Drag Factor | 190 |
November 06, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.1 | 8,107 | 2:01.4 | 195 | 972 | 530 | 25 | 150 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 25 | 136 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 26 | 143 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 26 | 150 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 25 | 156 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 25 | 159 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 26 | 161 |
| 32:49.1 | 670 | 2:06.1 | 174 | 899 | 42 | 24 | 145 |