Paul Ghering 52:01 row
12,555m
Meters
52:01.3
Time
2:04.3
Pace
800
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Drag Factor | 188 |
November 08, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:01.3 | 12,555m | 2:04.3 | 182 | 927 | 24 | 134 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 114 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 125 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 130 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 132 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 137 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 141 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 139 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 140 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 137 |
| 50:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 143 |
| 52:01.3 | 473m | 2:08.2 | 166 | 871 | 24 | 138 |