Paul Ghering 51:24 row
12,511m
Meters
51:24.4
Time
2:03.2
Pace
802
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Drag Factor | 188 |
November 17, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.4 | 12,511m | 2:03.2 | 187 | 943 | 24 | 140 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 127 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 126 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 133 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 135 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 138 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 145 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 145 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 148 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 148 |
| 50:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 149 |
| 51:24.4 | 338m | 2:04.8 | 180 | 918 | 24 | 151 |