Paul Ghering 32:59 row
8,106m
Meters
32:59.2
Time
2:02.0
Pace
526
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Drag Factor | 190 |
November 18, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.2 | 8,106m | 2:02.0 | 192 | 962 | 25 | 150 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 137 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 145 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 149 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 152 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 160 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 163 |
| 32:59.2 | 717m | 2:04.9 | 179 | 917 | 25 | 148 |