Paul Ghering 51:06 row
12,510m
Meters
51:06.8
Time
2:02.5
Pace
808
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Drag Factor | 190 |
November 22, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.8 | 12,510m | 2:02.5 | 190 | 954 | 24 | 135 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 79 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 134 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 137 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 140 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 143 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 142 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 143 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 142 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 145 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 145 |
| 51:06.8 | 247m | 2:15.2 | 142 | 787 | 22 | 137 |