Paul Ghering 1:02:25 row
15,104m
Meters
1:02:25.7
Time
2:03.9
Pace
964
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Drag Factor | 187 |
November 24, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:25.7 | 15,104m | 2:03.9 | 184 | 931 | 24 | 138 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 122 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 127 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 129 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 136 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 138 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 139 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 144 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 137 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 143 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 144 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 148 |
| 1:00:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 146 |
| 1:02:25.7 | 576m | 2:06.4 | 173 | 895 | 24 | 141 |