Paul Ghering 1:01:05 row
15,108m
Meters
1:01:05.1
Time
2:01.2
Pace
986
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Drag Factor | 186 |
November 25, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.1 | 15,108m | 2:01.2 | 196 | 974 | 25 | 144 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 121 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 130 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 136 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 142 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 144 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 148 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 145 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 148 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 151 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 158 |
| 55:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 151 |
| 1:00:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 156 |
| 1:01:05.1 | 260m | 2:05.1 | 178 | 913 | 24 | 150 |