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Paul Ghering 1:01:05 row

15,108

Meters

1:01:05.1

Time

2:01.2

Pace

986

Calories

144

Heart Rate

Average Watts196
Calories Per Hour968
Stroke Rate25
Drag Factor186

November 25, 2021 13:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:05.1 15,108 2:01.2 196 968 986 25 144
5:00.0 1,199 2:05.1 179 912 76 25 121
10:00.0 1,218 2:03.1 187 936 78 25 130
15:00.0 1,226 2:02.3 191 948 79 25 136
20:00.0 1,236 2:01.3 196 972 81 26 142
25:00.0 1,232 2:01.7 194 960 80 25 144
30:00.0 1,241 2:00.8 198 972 81 26 148
35:00.0 1,239 2:01.0 197 972 81 25 145
40:00.0 1,246 2:00.3 201 984 82 25 148
45:00.0 1,253 1:59.7 204 996 83 26 151
50:00.0 1,264 1:58.6 209 1020 85 26 158
55:00.0 1,241 2:00.8 198 972 81 25 151
1:00:00.0 1,255 1:59.5 205 996 83 25 156
1:01:05.1 260 2:05.1 178 884 16 24 150