Paul Ghering 1:01:00 row
15,107m
Meters
1:01:00.0
Time
2:01.1
Pace
988
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Drag Factor | 182 |
November 26, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.0 | 15,107m | 2:01.1 | 197 | 977 | 25 | 143 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 124 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 135 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 139 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 138 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 140 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 147 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 146 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 147 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 143 |
| 50:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 145 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 149 |
| 1:00:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 152 |
| 1:01:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 156 |