Paul Ghering 48:57 row
12,031m
Meters
48:57.2
Time
2:02.0
Pace
779
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Drag Factor | 183 |
November 29, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.2 | 12,031m | 2:02.0 | 192 | 962 | 25 | 140 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 103 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 137 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 141 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 138 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 144 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 145 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 144 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 146 |
| 45:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 150 |
| 48:57.2 | 988m | 2:00.0 | 202 | 996 | 26 | 154 |