Paul Ghering 51:01 row
12,520m
Meters
51:01.8
Time
2:02.2
Pace
809
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Drag Factor | 187 |
December 04, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.8 | 12,520m | 2:02.2 | 191 | 958 | 25 | 150 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 151 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 145 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 143 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 166 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 155 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 143 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 153 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 160 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 159 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 144 |
| 51:01.8 | 245m | 2:06.1 | 174 | 900 | 22 | 133 |