Paul Ghering 50:53 row
12,510m
Meters
50:53.0
Time
2:02.0
Pace
812
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Drag Factor | 194 |
December 14, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:53.0 | 12,510m | 2:02.0 | 193 | 962 | 25 | 143 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 134 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 143 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 141 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 144 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 143 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 144 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 146 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 146 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 148 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 148 |
| 50:53.0 | 201m | 2:11.8 | 153 | 825 | 23 | 139 |