Paul Ghering 50:59 row
12,511m
Meters
50:59.7
Time
2:02.2
Pace
808
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Drag Factor | 193 |
December 15, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.7 | 12,511m | 2:02.2 | 191 | 958 | 25 | 138 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 130 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 133 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 131 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 134 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 139 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 139 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 140 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 143 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 144 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 142 |
| 50:59.7 | 250m | 1:59.4 | 206 | 1007 | 24 | 147 |