Paul Ghering 41:26 row
10,110m
Meters
41:26.0
Time
2:02.9
Pace
650
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
December 16, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.0 | 10,110m | 2:02.9 | 188 | 948 | 25 | 136 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 109 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 134 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 134 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 138 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 139 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 143 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 144 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 145 |
| 41:26.0 | 337m | 2:07.5 | 168 | 879 | 23 | 141 |