Paul Ghering 50:32 row
12,513m
Meters
50:32.3
Time
2:01.1
Pace
817
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Drag Factor | 194 |
December 17, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.3 | 12,513m | 2:01.1 | 197 | 977 | 25 | 142 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 131 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 129 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 139 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 139 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 142 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 147 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 146 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 146 |
| 45:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 147 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 151 |
| 50:32.3 | 120m | 2:14.5 | 144 | 794 | 22 | 149 |