Paul Ghering 51:12 row
12,523m
Meters
51:12.5
Time
2:02.6
Pace
809
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Drag Factor | 193 |
December 20, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.5 | 12,523m | 2:02.6 | 190 | 952 | 25 | 139 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 124 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 135 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 136 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 136 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 138 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 140 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 143 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 143 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 146 |
| 50:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 150 |
| 51:12.5 | 281m | 2:09.0 | 163 | 861 | 23 | 142 |