Paul Ghering 51:21 row
12,539m
Meters
51:21.8
Time
2:02.8
Pace
807
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
December 21, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.8 | 12,539m | 2:02.8 | 189 | 949 | 25 | 137 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 126 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 130 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 135 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 134 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 139 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 140 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 141 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 142 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 141 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 144 |
| 51:21.8 | 320m | 2:07.8 | 168 | 876 | 23 | 140 |