Paul Ghering 51:00 row
12,515m
Meters
51:00.0
Time
2:02.2
Pace
808
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Drag Factor | 188 |
December 24, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,515m | 2:02.2 | 192 | 959 | 25 | 145 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 135 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 134 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 143 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 139 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 141 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 145 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 152 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 147 |
| 45:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 153 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 156 |
| 51:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 152 |