Paul Ghering 51:13 row
12,513m
Meters
51:13.1
Time
2:02.7
Pace
807
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Drag Factor | 194 |
December 25, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.1 | 12,513m | 2:02.7 | 189 | 950 | 25 | 132 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 123 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 132 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 130 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 135 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 133 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 135 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 137 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 135 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 136 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 136 |
| 51:13.1 | 280m | 2:10.5 | 157 | 841 | 24 | 129 |