Paul Ghering 1:11:58 row
17,514m
Meters
1:11:58.9
Time
2:03.2
Pace
1124
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Drag Factor | 196 |
December 27, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:58.9 | 17,514m | 2:03.2 | 187 | 942 | 24 | 137 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 24 | 131 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 24 | 135 |
| 30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 25 | 137 |
| 40:00.0 | 2,438m | 2:03.0 | 188 | 946 | 25 | 139 |
| 50:00.0 | 2,441m | 2:02.9 | 189 | 948 | 25 | 141 |
| 1:00:00.0 | 2,451m | 2:02.3 | 191 | 956 | 25 | 143 |
| 1:10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 25 | 145 |
| 1:11:58.9 | 449m | 2:12.4 | 151 | 818 | 23 | 130 |