Paul Ghering 1:01:59 row
15,077m
Meters
1:01:59.7
Time
2:03.3
Pace
967
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Drag Factor | 194 |
December 28, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:59.7 | 15,077m | 2:03.3 | 186 | 941 | 24 | 135 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 131 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 132 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 132 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 133 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 133 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 135 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 137 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 138 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 137 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 140 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 141 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 141 |
| 1:01:59.7 | 477m | 2:05.4 | 177 | 909 | 25 | 135 |