Paul Ghering 1:01:59 row
15,077
Meters
1:01:59.7
Time
2:03.3
Pace
967
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Drag Factor | 194 |
December 28, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:59.7 | 15,077 | 2:03.3 | 186 | 935 | 967 | 24 | 135 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 131 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 | 132 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 132 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 | 133 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 | 133 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 135 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 | 137 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 | 138 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 | 137 |
| 50:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 | 140 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 | 141 |
| 1:00:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 | 141 |
| 1:01:59.7 | 477 | 2:05.4 | 177 | 902 | 30 | 25 | 135 |