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Paul Ghering 1:01:59 row

15,077

Meters

1:01:59.7

Time

2:03.3

Pace

967

Calories

135

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate24
Drag Factor194

December 28, 2021 10:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:59.7 15,077 2:03.3 186 941 967 24 135
5:00.0 1,193 2:05.7 176 906 75 24 131
10:00.0 1,214 2:03.5 186 938 78 25 132
15:00.0 1,208 2:04.1 183 929 77 25 132
20:00.0 1,215 2:03.4 186 940 78 24 133
25:00.0 1,219 2:03.0 188 946 78 25 133
30:00.0 1,221 2:02.8 189 949 79 25 135
35:00.0 1,217 2:03.2 187 943 78 25 137
40:00.0 1,220 2:02.9 188 948 78 25 138
45:00.0 1,217 2:03.2 187 943 78 25 137
50:00.0 1,224 2:02.5 190 954 79 25 140
55:00.0 1,222 2:02.7 189 951 79 25 141
1:00:00.0 1,230 2:01.9 193 964 80 26 141
1:01:59.7 477 2:05.4 177 909 30 25 135