Paul Ghering 50:34 row
12,514m
Meters
50:34.4
Time
2:01.2
Pace
818
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Drag Factor | 185 |
January 10, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.4 | 12,514m | 2:01.2 | 196 | 975 | 25 | 139 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 125 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 127 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 127 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 134 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 139 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 134 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 142 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 152 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 153 |
| 50:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 164 |
| 50:34.4 | 123m | 2:19.8 | 128 | 740 | 22 | 132 |