Paul Ghering 50:34 row
12,514
Meters
50:34.4
Time
2:01.2
Pace
818
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Drag Factor | 185 |
January 10, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:34.4 | 12,514 | 2:01.2 | 196 | 970 | 818 | 25 | 139 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 | 125 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 | 127 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 | 127 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 25 | 134 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 25 | 139 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 | 134 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 | 142 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 25 | 152 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 | 153 |
| 50:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 26 | 164 |
| 50:34.4 | 123 | 2:19.8 | 128 | 732 | 7 | 22 | 132 |