Paul Ghering 52:02 row
12,615m
Meters
52:02.0
Time
2:03.7
Pace
807
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Drag Factor | 196 |
January 12, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.0 | 12,615m | 2:03.7 | 185 | 935 | 24 | 139 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 126 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 132 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 136 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 140 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 139 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 142 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 145 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 145 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 145 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 144 |
| 52:02.0 | 470m | 2:09.7 | 160 | 850 | 24 | 136 |