Paul Ghering 50:52 row
12,517m
Meters
50:52.4
Time
2:01.9
Pace
812
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Drag Factor | 194 |
January 14, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.4 | 12,517m | 2:01.9 | 193 | 964 | 25 | 142 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 126 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 134 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 138 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 141 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 143 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 145 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 146 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 146 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 147 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 151 |
| 50:52.4 | 205m | 2:07.8 | 168 | 877 | 22 | 146 |