Paul Ghering 51:00 row
12,506m
Meters
51:00.6
Time
2:02.3
Pace
809
Calories
133
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
January 15, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.6 | 12,506m | 2:02.3 | 191 | 957 | 24 | 133 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 111 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 132 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 135 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 135 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 136 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 138 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 141 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 140 |
| 45:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 142 |
| 50:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 143 |
| 51:00.6 | 248m | 2:02.1 | 192 | 960 | 24 | 113 |