Paul Ghering 25:03 row
6,066m
Meters
25:03.5
Time
2:03.9
Pace
386
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Drag Factor | 199 |
January 16, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.5 | 6,066m | 2:03.9 | 184 | 932 | 24 | 131 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 121 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 134 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 135 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 137 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 132 |
| 25:03.5 | 6m | 4:51.6 | 14 | 348 | 128 |