Paul Ghering 4:10 row
1,008m
Meters
4:10.1
Time
2:04.0
Pace
64
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
January 17, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,008m | 2:04.0 | 183 | 930 | 24 | 129 |
| 4:10.1 | 1,008m | 2:04.0 | 183 | 930 | 24 | 129 |