Paul Ghering 50:42 row
12,605m
Meters
50:42.3
Time
2:00.6
Pace
828
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
January 18, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.3 | 12,605m | 2:00.6 | 199 | 985 | 25 | 148 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 139 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 142 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 140 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 145 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 144 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 146 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 150 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 154 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 154 |
| 50:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 163 |
| 50:42.3 | 162m | 2:10.5 | 157 | 841 | 23 | 156 |