Paul Ghering 51:50 row
13,106m
Meters
51:50.3
Time
1:58.6
Pace
877
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
January 19, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.3 | 13,106m | 1:58.6 | 209 | 1020 | 25 | 150 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 128 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 136 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 140 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 144 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 150 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 151 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 156 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 160 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 163 |
| 50:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 169 |
| 51:50.3 | 456m | 2:00.9 | 198 | 980 | 26 | 162 |