Paul Ghering 50:48 row
12,522m
Meters
50:48.1
Time
2:01.7
Pace
815
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
January 20, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.1 | 12,522m | 2:01.7 | 194 | 968 | 25 | 140 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 126 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 132 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 136 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 141 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 142 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 146 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 148 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 141 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 146 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 145 |
| 50:48.1 | 193m | 2:04.6 | 181 | 922 | 24 | 146 |