Paul Ghering 33:04 row
8,011m
Meters
33:04.2
Time
2:03.8
Pace
512
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
January 22, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.2 | 8,011m | 2:03.8 | 184 | 934 | 24 | 128 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 118 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 124 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 131 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 128 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 133 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 133 |
| 33:04.2 | 739m | 2:04.6 | 181 | 922 | 25 | 130 |